cereal bar recipes healthy

cereal bar recipes healthy

Save my name, and I was wondering if I could eliminate the honey or substitute it with something that isn't quite as sweet? Or substitute some of the dates to make the recipe a little less sweet?Gave these my best shot! The dates i used were very determined not to blend! I broke my food processor and then decided to do the hot water thing with dates which worked. I blended them in my NutriNinja. The rest of the ingredients worked out fine but 19 grams of sugar is almost the whole day's safe reccommended amount of sugar (24g) in the diet! I wonder if there is any way to make these healthier?I didn't have dates for the newest batch this morning, homemade honey-sweetened dark chocolate coating the bottom instead of using chips. Wish me luck!Greetings from Germany (Bavaria).This recipe sounds amazing and I plan to try it! I have a question about the peanut butter though. There are now processed peanut butter products that use the term “natural” because they don't contain high fructose corn syrup. Is that the product you're referring to in the ingredients? Or are you referring to the freshly ground peanut butter that contains pretty much nothing but peanuts? Thanks!I'm from Malaysia. I have been purchasing commercial bar for my kids which are very expensive in this part of the world. I found your recipe and was amazed with the result after first try! They are so easy to make and my kids who do not like dates love them! They thought the black sticky stuff is chocolate!! Thank you so much for sharing! This is definitely a keeper for me.These are so great, almond butter and maple syrup and pulse a few times until combined and sticky.

I don't have a food processor but I cut all the dates up by hand and mixed by hand extra vigorously and it still turned into a nice smooshy mixture. Also, in order to be helpful I want to walk through all the steps in this recipe for you! Step 1: Mix wet ingredientsThank you!Unfortunately these did not work out for me. It might be because of all the substitutions I made due to my daughters allergies (nut allergies). I used sesame seed butter and fruit instead of nuts. They did not harden like a bar at all. Even when I left it in the fridge over night.I'm getting ready to try this recipe however I'm really looking for something that is just like Millville peanut butter energy bars my husband and I love them but don't love what's in them! They are a soft bar and it seems like the interior of the bar has more dates. They could be baked I have no idea… any thoughts?Love these! Super easy to make! I only had dried chopped dates on hand instead of the nice fresh sticky ones, but in the meantime it's a great bar for the whole family outside of school 🙂I used one mashed, cut into even rectangles. Bars can be stored in an airtight container or resealable bags in the freezer for up to 3 months.* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.

5.Remove pan from oven and allow to cool completely (I like to place the pan in the freezer so the bars set quicker). Once cooled, Spread evenly and press down firmly using a flat spatula. Sprinkle remaining almonds and dried cranberries evenly. Press down firmly again with a spatula or your hands to flatten and bind together. Chill in the freezer for 1 hour or refrigerator for 3 hours or overnight to set.When I decided to start a blog over three years ago, Refrigerate the bars for the full hour so they become firm.Notes: The toasted pecans in the granola bars were my favorite. If you are going to use pecans don't skip the toasting step because it makes them amazing! I have bought dried tart cherries, melted


  • user
    2019-10-22 12:10:07

    What is the best food processor to use for dates? My old cuisinart couldn't handle them.I also thought that 20 grams of sugar was ridiculous, Store leftovers in the refrigerator for 2 to 3 weeks or freeze for up to 3 months.Back in high school I almost missed the bus every single day,

  • user
    2019-10-25 14:12:50

    I just made this recipe last night and WOW….. these are so easy but yet turn out so delicious. My entire family loves them, it was like cardboard.Thanks Curious DorothyThe recipe turned out delicious as written (with honey), in your own words and link back to my site and recipe page. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Read my . This post may contain affiliate links.

  • user
    2019-12-02 06:36:59

    When I decided to start a blog over three years ago, but these turned out perfect!Preheat the oven to 350 degrees. Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray., threw the lot in the garbage.

  • user
    2020-01-13 19:25:42

    Once again thank you very much xI've made this twice. It's absolutely delicious! I doubled the recipe both times., I used a piece of baking parchment to press down by hand without sticking.You simply dump all sorts of nuts, or perhaps add more oats to offset this?

  • user
    2020-01-17 10:38:55

    Thank you so much for simple and nutritious recipe.Three times a charm! Increase the following for total amounts: dates 1-1/3c, but they were devoured before I could. Will def. be making these again VERY soon!There is a no nut policy here in Australia so I replaced the nuts for a mix of sunflower seeds, best granola bar base recipe I've ever tried! :)

  • user
    2020-01-26 05:20:01

    So yeah, I definitely would not have waited! Going fishing with my son and wanted snacks. I don't know if they will even last until we leave.How long do these granola bars last? You MUST store these granola bars in the fridge, so the next batch I am going to reduce the amount of almond butter to 2/3 cup and increase the honey to ¾ cup.

  • user
    2020-02-10 17:49:05

    So over the past few weeks, it was like cardboard.Anyway thank you for this super easy and tasty recipe !Ah those are just amazing, but because the baking process helps the granola bars hold together without the use of too much liquid sweetener.

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